Ready to feel like yourself again?
Sick of feeling flat, foggy, or just “off”? You’re not alone.
Life in Cape Town should feel vibrant - but stress, poor sleep, and the pace of modern living can take their toll. At Entirely About You, we help you explore ways to restore your vitality - body, mind, and spirit - using an integrated approach that blends functional-medicine principles with selected wellness tools.
We work with you to uncover potential contributing factors and create a tailored plan to help you move towards better health and resilience.
This is about you - not just your symptoms
We start by listening – really listening. Together, we’ll look at what’s going on, what’s not working, and what you’d like to change. Using evidence-informed nutrition and lifestyle strategies – plus carefully chosen complementary tools – we design a plan you can integrate into your life.
Your plan may include: smarter nutrition, improved sleep routines, stress-management techniques, quality supplements, and gentle lifestyle adjustments.
What Is Functional Medicine?
It’s medicine with a systems view. Functional medicine looks beyond symptoms to explore possible root causes of why you feel the way you do. We see the body as an interconnected system – where gut health, hormones, stress, genetics, and environment can all influence your wellbeing.
Some functional medicine tools are well-established in research, while others are emerging and still being explored. We’ll always be clear about which is which, so you can make informed choices.
Where Technology Meets Healing
High-tech wellness and diagnostic tools, thoughtfully applied.
We use cutting edge, non-invasive wellness technologies such as bioenergetic scanning and digital health questionnaires to give you a different perspective on your health. While these tools are not substitutes for conventional medical diagnostics, they can offer insights that help guide lifestyle and nutritional choices.
In conjunction, our 20-minute digital health form will produce a visual wellness map that becomes your starting point.
Treatments
Tailored to you
Every client’s plan is unique. Alongside nutrition and lifestyle coaching, you may choose from a range of complementary therapies and wellness services.
Each modality will be discussed with you, including what is known, what is still being researched, and what may support your personal goals.
Your Wellness Journey with functional medicine
Functional medicine is a systems biology-based approach to healthcare that focuses on identifying and addressing the underlying causes of diseases rather than just treating symptoms. It considers the interconnectedness of various factors like mental, emotional, nutritional, and genetic influences on a person’s health.
The practitioner will suggest the required changes in lifestyle such as diet, supplementation, exercise and stress management that the patient should implement to obtain optimum health and quality longevity.
Interested & need more info?
Chat to us!
Reviews
* Disclaimer
All services and recommendations at Entirely About You are intended for wellness support and education and should not replace independent medical diagnosis or treatment. Some complementary therapies offered are based on emerging or traditional knowledge and may not be recognised by mainstream medicine as proven treatments. Results vary from person to person. Your commitment to following through on agreed lifestyle, nutrition, and self-care steps is essential to achieving your desired outcomes. Always consult your healthcare provider before making significant changes to your health plan.